bone healthhormonalcognitive

Boron

Boron (as boron glycinate)

Trace mineral that supports bone metabolism, cognitive function, and hormonal balance. May increase free testosterone and support vitamin D metabolism.

Typical longevity dose: 3-6 mg/day

Price Comparison

ProductVendorPricePer ServingTrust

NOW Boron 3mg

3mg · capsule · 250 servings

iHerb$6.99$0.038Buy

Nutricost Boron 3mg

3mg · capsule · 240 servings

Nutricost$8.95$0.046Buy

Life Extension Boron 3mg

3mg · capsule · 100 servings

Life Extension$5.25$0.059Buy

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Key Research

Boron supplementation (10 mg/day for 7 days) increased free testosterone and reduced estradiol in men.

Naghii MR, et al. (2011). J Trace Elements Med Biol

Synergies

Vitamin D3

Boron may enhance vitamin D metabolism

Disclaimer: This information is for educational purposes only and is not medical advice. Research citations are provided for reference — consult your healthcare provider before starting any supplement regimen. Prices are estimates and may not reflect current retail pricing.