Biohacker Protocols
Published supplement stacks from leading health optimizers. We are not affiliated with any of these individuals. We just make it easy to shop their publicly shared protocols at the best prices.
Andrew Huberman's Stack
Supplements Andrew Huberman has discussed taking on the Huberman Lab podcast. Huberman is a Stanford neuroscience professor focused on brain health and performance. Many of these are available through Momentous, his partner brand.
Source: Andrew Huberman - Huberman Lab Podcast
Ben Greenfield's Stack
Supplements from Ben Greenfield's published protocols in his book 'Boundless' and podcast. Greenfield is a biohacker and fitness expert focused on optimizing human performance and longevity.
Source: Ben Greenfield - Boundless / Podcast
Bryan Johnson's Blueprint
Bryan Johnson's publicly shared supplement protocol from his Blueprint longevity program. Johnson spends over $2M/year on his anti-aging regimen. This represents the supplement portion of his stack that is available over-the-counter.
Source: Bryan Johnson - Blueprint Protocol
Peter Attia's Core Stack
Supplements Peter Attia has discussed taking on his podcast 'The Drive'. Attia is a physician focused on longevity medicine. He emphasizes that supplements are a small part of overall health strategy compared to exercise, sleep, nutrition, and emotional health.
Source: Peter Attia - The Drive Podcast
Rhonda Patrick's Stack
Supplements Rhonda Patrick has discussed on her FoundMyFitness podcast and website. Patrick is a biomedical scientist focused on aging, cancer, and nutrition research. She emphasizes evidence-based supplementation.
Source: Rhonda Patrick - FoundMyFitness
Disclaimer
These protocols are based on publicly available information shared by these individuals on their podcasts, websites, and social media. We are not affiliated with, endorsed by, or connected to any of them. Individual supplement needs vary — consult your healthcare provider. Protocols may have changed since we last updated this page.