Citicoline (CDP-Choline)
Cytidine 5'-diphosphocholine
Provides both choline and cytidine (converted to uridine). Supports phosphatidylcholine synthesis for cell membranes and acetylcholine production for cognition.
Typical longevity dose: 250-500 mg/day
Price Comparison
| Product | Vendor | Price | Per Serving | Trust | |
|---|---|---|---|---|---|
Jarrow Citicoline (CDP-Choline) 250mg 250mg · capsule · 120 servings | iHerb | $20.99 | $0.17 | 8 | Buy |
Jarrow Citicoline (CDP-Choline) 250mg 250mg · capsule · 120 servings | Jarrow Formulas | $22.95 | $0.19 | 8 | Buy |
Life Extension Citicoline 250mg 250mg · capsule · 60 servings | Life Extension | $20.25 | $0.34 | 9 | Buy |
Nootropics Depot Cognizin Citicoline 250mg 250mg · capsule · 60 servings | Nootropics Depot | $22.99 | $0.38 | 9 | Buy |
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Key Research
Cognizin citicoline improved attention and psychomotor speed in healthy adult women.
McGlade E, et al. (2012). Food and Nutrition Sciences
Synergies
Lion's Mane
Complementary neuroprotective mechanisms
Disclaimer: This information is for educational purposes only and is not medical advice. Research citations are provided for reference — consult your healthcare provider before starting any supplement regimen. Prices are estimates and may not reflect current retail pricing.