CoQ10 / Ubiquinol
Coenzyme Q10 (Ubiquinone/Ubiquinol)
Essential electron carrier in mitochondrial ATP production. Ubiquinol (reduced form) is a potent lipid-soluble antioxidant. Levels decline ~50% by age 80.
Typical longevity dose: 100-300 mg/day (ubiquinol preferred for absorption)
Price Comparison
| Product | Vendor | Price | Per Serving | Trust | |
|---|---|---|---|---|---|
Jarrow QH-absorb Ubiquinol 100mg 100mg · softgel · 120 servings | iHerb | $31.49 | $0.26 | 8 | Buy |
Jarrow QH-absorb Ubiquinol 100mg 100mg · softgel · 120 servings | Jarrow Formulas | $33.95 | $0.28 | 8 | Buy |
NOW Ubiquinol 100mg 100mg · softgel · 60 servings | iHerb | $24.99 | $0.42 | 8 | Buy |
NOW Ubiquinol 100mg 100mg · softgel · 60 servings | NOW Foods | $26.99 | $0.45 | 7 | Buy |
Life Extension Super Ubiquinol CoQ10 100mg 100mg · softgel · 60 servings | Life Extension | $33.00 | $0.55 | 9 | Buy |
Thorne CoQ10 100mg 100mg · gelcap · 60 servings | Thorne | $36.00 | $0.60 | 9 | Buy |
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Key Research
CoQ10 300 mg/day reduced major cardiovascular events by 43% in heart failure patients.
Mortensen SA, et al. (Q-SYMBIO) (2014). JACC Heart Failure
Interaction Warnings
Statins
Statins deplete CoQ10 — supplementation recommended
Warfarin
May reduce warfarin efficacy
Synergies
Omega-3
Both support cardiovascular health
Disclaimer: This information is for educational purposes only and is not medical advice. Research citations are provided for reference — consult your healthcare provider before starting any supplement regimen. Prices are estimates and may not reflect current retail pricing.