stress/cortisolcognitiveenergyanti-fatigue

Rhodiola Rosea

Rhodiola rosea

Adaptogen that modulates stress response via HPA axis regulation. Contains rosavins and salidroside which support mental performance, reduce fatigue, and may have antidepressant effects.

Typical longevity dose: 200-600 mg/day (3% rosavins extract)

Price Comparison

ProductVendorPricePer ServingTrust

Nootropics Depot Rhodiola Rosea 500mg (3% Rosavins)

500mg · capsule · 90 servings

Nootropics Depot$17.99$0.209Buy

Jarrow Rhodiola Rosea 500mg

500mg · capsule · 60 servings

Jarrow Formulas$14.95$0.258Buy

NOW Rhodiola 500mg

500mg · capsule · 60 servings

iHerb$14.99$0.258Buy

NOW Rhodiola 500mg

500mg · capsule · 60 servings

NOW Foods$15.99$0.277Buy

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Key Research

Rhodiola improved mental performance and reduced mental fatigue during night duty in physicians.

Darbinyan V, et al. (2000). Phytomedicine

Interaction Warnings

SSRIs/MAOIs

May interact with serotonergic medications

Synergies

Ashwagandha

Complementary adaptogens — rhodiola for energy, ashwagandha for calm

Disclaimer: This information is for educational purposes only and is not medical advice. Research citations are provided for reference — consult your healthcare provider before starting any supplement regimen. Prices are estimates and may not reflect current retail pricing.