Taurine
2-Aminoethanesulfonic acid
Conditionally essential amino acid that declines with age. Supports mitochondrial function, acts as osmolyte for cell volume regulation, and has anti-inflammatory and antioxidant properties.
Typical longevity dose: 1-3 g/day
Price Comparison
| Product | Vendor | Price | Per Serving | Trust | |
|---|---|---|---|---|---|
Nutricost Taurine 1000mg 1000mg · capsule · 400 servings | Nutricost | $12.95 | $0.03 | 6 | Buy |
Bulk Supplements Taurine Powder 1000mg · powder · 500 servings | Bulk Supplements | $14.96 | $0.03 | 6 | Buy |
NOW Taurine 1000mg 1000mg · capsule · 250 servings | iHerb | $12.99 | $0.05 | 8 | Buy |
NOW Taurine 1000mg 1000mg · capsule · 250 servings | NOW Foods | $13.99 | $0.06 | 7 | Buy |
Life Extension Taurine 1000mg 1000mg · capsule · 90 servings | Life Extension | $9.75 | $0.11 | 9 | Buy |
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Key Research
Taurine deficiency is a driver of aging. Taurine supplementation extended lifespan by 10-12% in mice.
Singh P, et al. (2023). Science
Synergies
Magnesium
Both support cardiovascular function and muscle relaxation
Disclaimer: This information is for educational purposes only and is not medical advice. Research citations are provided for reference — consult your healthcare provider before starting any supplement regimen. Prices are estimates and may not reflect current retail pricing.